Lovetuner | The Mental and Physical Benefits of Mind-Body Interventions
Lovetuner | The Mental and Physical Benefits of Mind-Body Interventions
Lovetuner meditation using the power of the 528hz healing frequency
Elevated yoga practice with the Lovetuner
Lovetuner 528hz frequency meditation tool
A recent study published in the journal “Frontiers in Immunology” reviewed more than a decade of studies looking at how the behavior of our genes is affected by so-called Mind-Body Interventions (MBIs), including consciousness, presence, yoga and meditation. According to the researchers, MBIs leave a “molecular mark” on our cells that reverses the effect that stress has on the body.
When a person is exposed to a highly stressful event, their sympathetic nervous system (the system responsible for the fight or flight response) is activated, increasing the production of a molecule called NF-kB. This molecule reacts by activating genes to produce proteins called cytokines that cause inflammation at the cellular level. This reaction is helpful in a fight or flight situation, but prolonged exposure to stress can have serious effects on our physical and mental health.
This recent study shows that people who practice MBI on a regular basis, such as yoga or meditation, show the opposite effect. Their bodies showed decreased production of NF-kBs and cytokines. That is, they have a reduced risk of diseases related to inflammation.
As lead researcher Ivana Buric, from the Center for Psychology at Coventry University, says: “These activities are leaving what we call a molecular mark on our cells, which reverses the effect that stress or anxiety would have on the body, by changing the way our genes are expressed. Simply put, MBIs cause the brain to steer our DNA processes down a path that improves our well-being.”
This research provides more information about the powerful connection between our mental and physical health.
Lovetuner uses this connection between our mental and physical health to bring about healing with a very simple exercise. The Lovetuner aligns the person with the frequency of 528 Hz, also known as the repair frequency of DNA or frequency of love. When one exhales, the breath connects with the 528hz frequency, aligning the water molecules in the body, providing the feeling of deep relaxation.
Whether you’re in a hurry for time or able to allocate a time for meditation or yoga, Lovetuner is the perfect tool to raise our vibration, helping us live with a positive mindset. Lovetuner truly makes meditation easy; With only 6 simple breathing cycles it is possible to achieve the same effects as with a 30-minute meditation. While Lovetuner is an excellent substitute for meditation – as it can be done anywhere and only takes a few minutes – it is also a meditation tool .wonderful to add to an existing practice.
When we slow down our breathing and become aware of our own inhalation and exhalation, we are calming our sympathetic nervous system. It takes us away from stress and critical fight or flight mode. Lovetuner’s sound feedback helps us focus on breathing. This encourages the person to hold their exhalation longer. As the sound of the 528hz healing frequency allows to completely clear the mind and reconnect with the heart, it creates cardiac coherence.
Since we are constantly receiving new information, it can become paralyzing. That is why it is so vital to take advantage of Mind-Body Interventions, which help free the mind, clarifying intentions and goals.
When we “tune in” there is an alignment between the emotional and physical state with the environment, creating a perfect harmony with oneself and the world. If there is ever a perfect time to discover Lovetuner and experience all of its amazing benefits, it is definitely now.
To learn more, visit www.lovetuner.com
Lovetuner Team
Lovetuner
+1 310-457-5697
email us here
Lovetuner founder Sigmar Berg explains the magical combination of breathing and the 528 Hz frequency
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